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Patrik Edblad

Patrik Edblad is a writer, certified mental trainer, and personal coach. He helps people use scientifically proven strategies to become healthier, happier, and more productive at Selfication.com. Grab his free book, The Science of Willpower: Proven Strategies to Beat Procrastination & Get Big Things Done.

ARTICLES BY PATRIK EDBLAD

By Patrik EdbladThis Small Mindset Change Will Make Building New Habits Feel Like Second Nature

By Patrik Edblad43 Simple Habits That'll Improve Your Life (Even if You Just Pick One)

By Patrik EdbladThe Mindset Trick That Will Turn Every Failure Into an Accomplishment

By Patrik EdbladThis Will Change the Way You Think About Failure (Probably Forever)

By Patrik EdbladAn Easy Trick to Developing a New Habit (and Actually Sticking to It)

By Patrik EdbladChanging the Way You Think Can Change Your Life

By Patrik EdbladWho Knew Reaching Your Potential Could Be This Simple?

By Patrik EdbladHow to Make Small Habit Changes That'll Lead to Big Results

By Patrik EdbladIf You Want to Get Rid of Bad Habits Without Putting in Much Effort, This Tip's Right Up Your Alley

By Patrik EdbladHow to Be the Person Who Just Shows Up and Gets Work Done Every Single Day