Tools & Skills

An Easy Trick to Developing a New Habit (and Actually Sticking to It)

new habits

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Patrik Edblad is a writer, certified mental trainer, and personal coach. He helps people use scientifically proven strategies to become healthier, happier, and more productive at Grab his free book, The Science of Willpower: Proven Strategies to Beat Procrastination & Get Big Things Done.

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