Tools & Skills

Yes, Knowing Your Sleep Cycle Helps You Feel Awake in the Morning—But There’s a Lot More to It

Why Tracking Your Sleep Cycle Doesn't Work

Photo of woman in bed courtesy of Shutterstock.

Career Guidance

As an Associate Editor for The Muse, Alyse is proud to prove that yes, English majors can change the world. She calls many places home, including Illinois where she grew up and the small town of Hamilton where she attended Colgate University, but she was born to be a New Yorker. In addition to being an avid writer, Alyse loves to dance, both professionally and while waiting for the subway.

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