We all know that getting a full night’s sleep is important, but turns out, quick naps over the course of the day have some big benefits, too. So, next time you feel guilty for getting a little midday shut-eye, check out this infographic for some interesting facts, including a (surprising) list of famous people who regularly napped.
Really love your naptime? Scroll down to see a list of companies that are OK with you napping on the job.
Infographic courtesy of Visually . Photo of woman sleeping courtesy of Shutterstock .
The Muse is your ultimate career destination that offers exciting job opportunities, expert advice, a peek behind the scenes into fantastic companies, and access to amazing career coaches and career-boosting courses. Learn more, contact us, and find us on Facebook, Twitter, and LinkedIn.More from this Author