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Advice / Succeeding at Work / Work-Life Balance

Video Pick: Getting Smarter About Stress

We've all heard it before: Stress will kill us. But could our perception of stress be doing more harm than the stress itself?

In this video, psychologist Kelly McGonigal walks through some surprising new studies around stress and our health—and explains the implications to our everyday lives. By the end, hopefully you'll be challenged to think a little differently next time you're feeling the pressure at work.