How did you start your day today? Maybe hit snooze a couple of times, groggily checked the emails and Facebook messages that came in overnight, then finally dragged yourself out of bed to get ready for work ?
If so, you're doing it all wrong. In this short video, Phil Drolet shares the problem with the way so many of us start our mornings — and proposes a better way to get the day going.
Photo of woman waking up courtesy of Shutterstock .
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