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This 5-Minute Quiz Is Surprisingly Accurate About How You Respond to Expectations

Updated 6/19/2020
This 5-Minute Quiz Is Surprisingly Accurate About How You Respond to Expectations
This quiz from Gretchen Rubin helps to determine how you typically react to expectations

I’ll just say it—I like living up to expectations. And, although I repeatedly tell my parents that they expected way too much out of me as a kid (while my older brother just kicked back under the radar), they love to insist that all of that stress and pressure was self-induced.

Well, Mom and Dad, I have news for you. According to this Four Tendencies personality quiz, you’re full of bogus.

She instituted this framework in order to outline how different people respond to expectations—whether they’re internal or external. And, answering just a few questions in this quick quiz will point out which of the categories you fall into: Upholder, Questioner, Obliger, or Rebel.

What does the quiz involve? It’s simple! You just need to picture yourself in the different scenarios, and then select the choice that best fits how you would typically react. Enter a little demographic information at the end (because, research), and voilà! You’ll have your answer.



What category did I wind up in? Well, as much as I hate to prove my parents wrong (actually, wait, I love it), it turns out that I’m an Obliger. Rubin says that this means I’m quick to respond to outer expectations, but struggle with meeting my own. I hate letting other people down, but I am quick to let myself down. Basically, I’m super nice and conscientious. Or a pushover. I’m not sure.

So, there you have it, Mom and Dad. Turns out all of that pressure wasn’t the result of my ridiculous expectations for myself. You were just pushy. And I’m still bitter that you forced me into swim lessons, by the way.

Are you an Upholder, Questioner, Rebel, or an Obliger like me? Go ahead and find out!



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Kat is a Midwest-based freelance writer, covering topics related to careers, productivity, and the freelance life. In addition to The Muse, she's a contributor all over the web and dishes out research-backed advice for places like Atlassian, Trello, Toggl, Wrike, The Everygirl, FlexJobs, and more. She's also an Employment Advisor at a local college, and loves helping students prepare to thrive in careers (and lives!) they love. When she manages to escape from behind her computer screen, she's usually babying her two rescue mutts or continuing her search for the perfect taco. Say hi on Twitter @kat_boogaard or check out her website.
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