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Advice / Succeeding at Work / Break Room

The Right (and Wrong) Way to Sit at Your Desk

woman relaxing in office

Sitting up straight is a simple way to boost your metabolism, keep your blood pressure in check, lower your stress levels, and more—but it’s so easy to find yourself slouching lower and lower at your desk as the workday goes on. Check out this infographic for quick posture tips your whole body will thank you for.

Infographic courtesy of Greatist via