The Best Thing You Can Do for Yourself When You're Stressed

Self-Care Is the Best Fix for Work Stress - The Muse
Here's the Thing by Abby Wolfe

Photo of stressed person courtesy of Mixmike/Getty Images.

Career Guidance

Abby is a writer, career coach, and health educator living in Portland, Maine. When she’s not trying to make the world a happier and healthier place, you can find her cuddling with her cats, hunting down the city's best coffee and grilled cheese, or dipping her toes in the Atlantic. Say hi on  Twitter .

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