If you’re like us, you like to cook—you just don’t always have the time, energy, or creativity to craft up a week’s worth of inspired recipes. Breakfast is granola. Lunch is a salad. Dinner is stir-fry, tacos, or spaghetti. Repeat.

So we were obsessed when we found this guide from Refinery29, Joy the Baker, and Tasting Table—a roundup of 21 inspired meals (that’s three a day for each day of the week) that are healthy, easy to whip up, and best of all, mouthwateringly delicious.

Even if you don’t actually make breakfast, lunch, and dinner for the next seven days (let’s be honest—we probably won’t)? You’ll have tons of mealtime inspiration any time you need it.

See the Recipes

Photo courtesy of Joy the Baker.