Tools & Skills

How to Stop Yourself From Jumping Straight to the Worst-Case Scenario

Photo of person walking courtesy of finwal/Getty Images..

Career Guidance

Abby is a writer, career coach, and health educator living in Portland, Maine. When she’s not trying to make the world a happier and healthier place, you can find her cuddling with her cats, hunting down the city's best coffee and grilled cheese, or dipping her toes in the Atlantic. Say hi on  Twitter .

More from this Author

Back to top