Tools & Skills

Here's What Happened When I Stopped Checking My Phone as Soon as I Woke Up

Why Your Phone Shouldn't Be in Your Morning Routine
Here's the Thing by Abby Wolfe

Photo of person drinking coffee courtesy of Hero Images/Getty Images.

Career Guidance

Abby is a writer, career coach, and health educator living in Portland, Maine. When she’s not trying to make the world a happier and healthier place, you can find her cuddling with her cats, hunting down the city's best coffee and grilled cheese, or dipping her toes in the Atlantic. Say hi on  Twitter .

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