Tools & Skills

3 Science-Backed Reasons You Need to Take a 5-Minute Walk Today

3 Science-Backed Reasons to Take Walks at Work - The Muse
Here's the Thing by Abby Wolfe

Photo of person walking courtesy of Maskot/Getty Images.

Career Guidance

Abby is a writer, career coach, and health educator living in Portland, Maine. When she’s not trying to make the world a happier and healthier place, you can find her cuddling with her cats, hunting down the city's best coffee and grilled cheese, or dipping her toes in the Atlantic. Say hi on  Twitter .

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