We all know that stress isn’t good for us; that’s not a new piece of information. But just how much is stress affecting your health as well as your job performance? The stats might shock you.

Check out the infographic below to learn more about work-related stress (and what you can do to alleviate it).

Infographic courtesy of Officevibe. Photo of woman with stress ball courtesy of Shutterstock.

Updated 6/19/2020