So many women suffer from low self-esteem (yes, myself included). And it’s a huge problem. Besides just feeling a little miserable, women with low self-esteem are “more likely to stay in abusive relationships, less likely to start their own businesses, more introverted, and make less money than their more confident counterparts.”

So, ladies, it’s time to turn this self-loathing into some serious self-love. Your first step: this fun video from Gala Darling. In it, the tattooed, hot-pink-wearing style blogger (and yes, that’s her real name) shares her brutally honest struggles with self-esteem and gives some practical steps help you “remember that you’re actually pretty rad.” Because, let’s face it. You are.

Also check out her Radical Self Love resource page for even more.

Photo courtesy of Gabriela Pinto.