This Science Behind Staying Motivated Will Change the Way You Reach Your Goals
How often do you hear people say things like, “Ugh, I would totally do that if I could just get motivated,” as if it’s something you can pick up at the store? What if it wasn’t necessarily all about your personal drive and instead had a science behind it that could help you reach your goals?
In the video below, AsapSCIENCE explains everything you need to know regarding what we understand about motivation, plus how to harness it to get you were you want to go.
Photo of runner courtesy of Shutterstock.
Lily is a writer, editor, and social media manager, as well as co-founder of The Prospect, the world’s largest student-run college access organization. In addition to her writing with The Muse, she also serves as an editor at HelloFlo and Her Campus. Recently, she was named one of Glamour’s Top 10 College Women for her work helping underserved youth get into college. You can follow Lily on Twitter.More from this Author