If you're anything like us, your fitness resolutions very quickly crashed and burned (if they, er, were even made in the first place). We're busy people, and planning out a regular fitness routine can feel like more effort than the actual workout itself.
To help out everyone looking to fit more exercise into their lives, we've gathered the best articles from around the web on finding, sticking to, and enjoying your workout routine.
Want more workout tips and motivation? Check out some of our great fitness articles!
7 Exercise Mistakes Your Trainer Won't Tell You You're Making
Hitting up the gym every day, but still not getting the results you want? A few personal trainers answer our biggest question: What are we doing wrong?
The Science of Sitting: Why You Should Exercise at Work
Think your evening workout makes up for being tied to your desk all day? Turns out, it doesn't: New research shows that the "work now, exercise later" lifestyle might be hazardous to our health. Here's what you can do to stay healthy at work.
Photo of person on treadmill courtesy of Shutterstock .
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