When our schedules are packed with meetings, projects, and—oh right—more meetings, it’s not uncommon for our health to slip down what feels like an impossibly long list of priorities. But, when our bodies aren’t functioning properly, it’s easy to under-deliver in those meetings and projects. Just think of that time when you had to run to Starbucks before you could look at another spreadsheet.
We bring you good news: There are plenty of smartphone resources that will make you a healthier employee—and consequently a more productive one. From apps that automatically track your daily steps to devices that display your body fat and BMI, WhoIsHostingThis? has compiled 12 tools that will help you stay fit and energized even on the busiest of workdays.
Just a few notes before you dive in. While the listed resources are all currently on the market, some prices have changed since the infographic’s creation. Also, the Apple Watch and Ginger.io listed under “The Future” section have already been released—but get excited because Google’s Project Ara and Sano Intelligence are preparing for their grand launches.
Infographic courtesy of WhoIsHostingThis?. Photo of health app courtesy of Shutterstock.
A board member of Columbia Organization of Rising Entrepreneurs, Kat is either hosting inspiring founders or trekking across cities (Silicon Valley and London, anyone?) to discover the hottest startups. And, when she’s not putting together large-group gatherings for InterVarsity Christian Fellowship, Kat is planning food excursions to discover the best Taiwanese beef noodle soup in NYC. The only thing she loves almost as much as crafting content as an Editorial Intern at The Muse is studying content as an English Major at Columbia University. Say hi on Twitter @katxmoon.More from this Author