When you have a minute to spare here and there, it can be easy to succumb to checking Facebook or playing a quick game on your phone. After all, that's all you have time for, right?
In fact, there are plenty of productive ways you can use those minutes of free time—and since they can really add up over the days and weeks, we recommend you spend them wisely.
Need some ideas? Check out the one-minute video below for 10 things you can do in just a minute that will really propel your career forward.