Lisa is a wellness counselor and founder of Routes to Wellness. She is certified by the Institute for Integrative Nutrition and is a member of the American Association of Drugless Practitioners. Lisa emphasizes mindfulness and spirituality through her counseling, guiding women to live their best life – a life that acknowledges and nourishes the body, mind, and spirit. She is a self-taught vegetarian cook, practices yoga, and is passionate about physical movement, creativity, and self-care. Lisa is dedicated to sharing the value of holistic health with others and helping women uncover the tools they need to feel vibrant, confident, and strong.