We know, every year get fit is at the top of your list of New Year's Resolutions. After the champagne and holiday cookies are gone, we're all left with the gnawing feeling that we need to shake off the holiday weight and get mentally prepared for the new year.

But we also know that resolutions aren't always easy to stick to. That's why we've compiled this list of 19 companies with wellness programs that'll help you keep your resolutions. Whether it's in-office gyms, relaxation rooms, educational classes, or office sports, these companies offer wellness perks that'll help you stay motivated all year.

So, read on and start checking resolutions off your list!

2. Medidata

Medidata company profile
Medidata culture
Working at Medidata

Medidata engineers analytic software that offers unrivaled therapy development expertise to pharmaceutical companies, biotech groups, medical device firms, academic medical centers, and contract research organizations around the world. With offices in the United States, Japan, China, South Korea, Singapore, and the United Kingdom, Medidata provides global opportunities for patients, physicians, and life science professionals to collaborate on projects that result in smarter, more precise treatment and care.

If finding more intellectual stimulation is on your list of resolutions, look no further! As a growing, fast-paced tech company, Medidata offers an engaging and intellectually stimulating work environment. “If you’re motivated and excited to tackle challenges with grace, you can be successful at Medidata,” notes Senior Manager, Quality Assurance, Henry Rivera.

3. Goldman Sachs

Goldman Sachs company profile
Goldman Sachs culture
Working at Goldman Sachs

At Goldman Sachs, your skills and experiences will create a world of possibilities for our clients. From the latest IPO and market insights to investments in clean energy and infrastructure, each one of our teams contributes to innovations that drive progress around the world. Make things possible at Goldman Sachs Careers

Goldman Sachs knows that employees need to blow off steam to remain productive and healthy. That's why the company has created an environment where employees can have some fun. Teams throw birthday and holiday parties to celebrate personal milestones, take rock climbing classes together, and socialize over karaoke at local bars.

4. Equinox

Equinox company profile
Equinox culture
Working at Equinox

Equinox offers Members health and fitness facilities where world-class amenities and services drive the experience. Each club location comes fully equipped with strength, cardio, and functional fitness floors, as well as dedicated studios for popular and exclusive group fitness classes. Juice bars, cafes, lounge areas, and much-loved eucalyptus towels accentuate the Member Experience at each club. Equinox staff is deeply hospitable, while instructor/trainer talent use their fitness expertise to coach Members towards maximizing their potential.

Work-life balance, optimized nutrition, and fitness potential are all things Equinox stands behind, not only for its members, but also for its employees. The organization incorporates group fitness classes for staff and partners with charities like Cycle4Survival and The Heroes Project to maximize the potential of both its teams and its community.

5. Outbrain

Outbrain company profile
Outbrain culture
Working at Outbrain

Headquartered in New York City with a global presence across 18 offices, Outbrain was founded to create the first discovery feed of content on the open web. Today they continue to innovate as the preferred interest-based, end-to-end native technology fueling exploration and discovery for one third of the world’s Internet-connected population. Outbrain creates the most engaging discovery experiences for people on the web with their Smartfeed technology on the world’s most well-recognized media companies—from MSN, CNN, BBC, and The Washington Post to The Guardian and Sky News.

Outbrain values its employees and wants them to value each other as well. That's why there’s a home-like atmosphere to the offices and they operate under an all for one, one for all mentality—co-workers take care of one another so that if someone needs assistance, the whole office goes out of their way to help them succeed. A culture like that is sure to help you stay on track!

8. Backcountry

Backcountry company profile
Backcountry culture
Working at Backcountry

Backcountry’s mission is to connect people with their passions by offering carefully selected, premium gear and apparel that empowers modern adventure. Employees are avid skiers, campers, hikers, mountain bikers, climbers, and much more, and they use this firsthand knowledge to outfit customers and to inspire them to get outdoors.

Backcountry knows that an active life is a healthy life. With the great outdoors just a wall away, a typical day at Backcountry has to include outside activity. From company ski trips to biking excursions, Backcountry brings the outdoors into the everyday. And inside the office, employees bring their dogs to work and are encouraged to share their passions.

9. GLG

GLG company profile
GLG culture
Working at GLG

GLG is helping its clients change the world every day by connecting them with the smartest experts. With a global presence across 22 offices in 12 countries, and more than 2,000 talented, passionate professionals, GLG is powering smarter business for a world that works better.

Are you naturally curious and looking for a job where your curiosity is rewarded? Then GLG might be the place for you. Since a love of learning is the founding function of the entire company, any applicant must share the same passion, coming up with creative solutions to client issues in order to make themselves, and the company, essential to every success.

10. Tough Mudder

Tough Mudder company profile
Tough Mudder culture
Working at Tough Mudder

Tough Mudder was built on a culture of innovation. It started by shattering preconceived notions of fitness, health, and mass participation sporting events, creating a community of Mudders worldwide. It continues to offer new experiences, media, and products that enable the continued growth of its global tribe. Whether it's a 3 to 10 mile course, a 24 hour event, or training at a Tough Mudder Bootcamp, participants will find out what they're really made of. Tough Mudder is engineered so that teamwork isn’t just encouraged—it’s required.

Whether it's a 3 to 10 mile course, a 24 hour event, or training at a Tough Mudder Bootcamp, participants will find out what they're really made of. Tough Mudder is engineered so that teamwork isn’t just encouraged—it’s required. And that goes for employees too. Just as participants inspire one another, employees encourage and challenge each other to work towards goals they can achieve as a team.

13. Peloton

Peloton company profile
Peloton culture
Working at Peloton

Founded in 2012, Peloton is committed to creating a cutting-edge and engaging fitness experience that makes working out at home a viable and inspiring option. Through its combination of live-streaming studio fitness content and the most technologically advanced, socially connected indoor fitness equipment, Peloton offers a variety of live and on-demand workouts led by elite NYC instructors to bring the rush of group fitness right into their members’ homes.

Peloton's mission is to create a cutting-edge fitness experience that makes working out at home a viable and inspiring option. And the company is committed to ensuring the wellness of its employees—offering a wide range of benefits to assist with professional and personal development both inside and outside the office, such as programs for tuition reimbursement and even student loan assistance.

14. Integrative Nutrition

Integrative Nutrition company profile
Integrative Nutrition culture
Working at Integrative Nutrition

Integrative Nutrition is the largest nutrition school in the world—and the only school that explores more than 100 different dietary theories. Through its innovative online learning platform, Integrative Nutrition has provided a global learning experience for nearly 100,000 students and graduates in over 120 countries worldwide. Integrative Nutrition is on a mission to improve health and happiness, and through that process, to create a ripple effect that transforms the world.

True to its mission, Integrative Nutrition always has healthy food options available for the team. Breakfast, lunch, and snacks—everything is organic and nutritious. The Integrative Nutrition team enjoys avocado toast and eggs for breakfast, every nut butter under the sun, and fresh organic fruit delivery once a week. On top of that, the team also benefits from an on-site chiropractor and masseuse.

15. MedStar National Rehabilitation Network

MedStar National Rehabilitation Network company profile
MedStar National Rehabilitation Network culture
Working at MedStar National Rehabilitation Network

MedStar National Rehabilitation Network (MNRN)—part of MedStar Health and one of the top acute care hospitals in the mid-Atlantic—is a regional system of rehabilitation care that offers inpatient, day treatment, and outpatient services in Washington, DC, Maryland, and northern Virginia. Its tireless and passionate team is dedicated to helping patients increase their ability to function safely and independently. Team members at MNRN are able to work with diverse populations, witness the direct impact their work has on patients, and participate in continuous learning opportunities. At MNRN, you can learn, grow, build lasting friendships, and change countless lives.

MNRN is dedicated to providing patients with the best rehabilitation, and to do that, MNRN needs the best employees. That's why the company offers quality equipment and professional development. Besides having simulated kitchens, bedrooms, cars, curbs, and more to assist employees in helping patients overcome real life challenges, MNRN offers specialty symposiums, license certifications, mentorship programs, and yearly stipends for continuing education.

16. MealPal

MealPal company profile
MealPal culture
Working at MealPal

MealPal’s smart bot app lets its subscribers conveniently lunch for less. Launched in NYC, London, Singapore, Toronto, Sydney, Melbourne, Chicago, DC, Miami, LA, and San Francisco—with more locations to follow—MealPal helps weekday lunchers please any palate with delicious choices from over 4000 local restaurants. Users skip long lines with MealPal’s money-saving pre-paid food discounts and enjoy lovely lunches daily, hassle-free.

Looking to continue the celebration after New Year's? At MealPal, employees are invested in each other and in building the best product. And they make sure to celebrate every MealPal milestone—whether it’s launching the innovative lunch app in an exciting new city or group-texting colleagues about the scrumptious new menus of the month, MealPal keeps the morale going.

17. Bankers Healthcare Group

Bankers Healthcare Group company profile
Bankers Healthcare Group culture
Working at Bankers Healthcare Group

Bankers Healthcare Group offers financing solutions to healthcare industry professionals across the United States. Through unique, direct lending practices, the organization is able to provide life-changing loans straight to physicians, dentists, physical therapists, and pharmacists—with an approximate approval time of only 24 hours. The group’s programs are available for both commercial and personal purposes, including new equipment purchase, expansions and improvements, working capital, and more.

Being a healthcare-centered organization, BHG is all about keeping its employees in excellent physical and mental condition. So, the company's offices offer full gym facilities, complete with an always-available personal trainer who conducts fitness classes throughout the day. You won't be able to avoid getting fit at BHG!

18. Mastercard

Mastercard company profile
Mastercard culture
Working at Mastercard

Mastercard operates one of the world’s fastest payment processing networks, connecting consumers, financial institutions, merchants, governments, and businesses in hundreds of countries around the world. The company’s products and solutions aim to make everyday activities such as shopping, traveling, running a business, and managing finances easy, secure, and efficient for everyone.

If taking ownership of your work is a priority this year, Mastercard might be the right company for you. At Mastercard, managers purposely search for associates who won’t require constant supervision and it’s important that employees are self-starters and motivated. However, while autonomy is promoted, leadership always remains available for support and assistance—making it a great place to spread your wings while feeling supported.

19. Shopkick

Shopkick company profile
Shopkick culture
Working at Shopkick

Shopkick makes in-store shopping more rewarding, personal, and enjoyable for consumers. The app launched in 2010 to incentivize more people to shop at brick-and-mortar retail store locations. Since then, a number of the world’s most recognizable businesses have partnered with Shopkick to grow their following, capture consumer attention, and build brand awareness.

A positive attitude contributes a lot to overall well-being. And that's why positivity is highly valued at Shopkick. People who work at the company are engaged, and the atmosphere is welcoming and collaborative. Everyone is invested in making the company a fun, positive, and rewarding place to work.


Think your company should be on a list like this? Learn more and get in touch!


Updated 6/24/2021